Social Media and Mental Health

Christine Boo

In Touch

A Monthly Curated Newsletter

As humans, we have an innate need for connection and approval from others. Often, we make an effort to gain validation and this is natural. Yet, in our world today, this need for others’ approval becomes magnified; as many of us are constantly plugged in on social media, we tend to get caught up in the pursuit of “likes”, “shares”, “follows” & engagement. These can have implications on our mental well-being and happiness. Through this issue, I hope that we can be more aware of the impacts & risks associated with excessive use of social media, and what we can do about it so that we can live out our best lives.

How to Stop Worrying What Other People Think of You

If you find yourself looking over your shoulder, self-conscious, or fretful about how your actions will look to others, here’s some help to stop worrying.

The Social Dilemma: Social Media and Your Mental Health

‘Like’ it or not, using social media can cause anxiety, depression, and other health challenges. How can you change your habits?

A Reason Not to Worry What Others Think

We spend a little too much time worrying about how we must appear in the minds of others. However, the poignant, useful truth is that almost everyone doesn’t care at all about who we are, what we’re doing and how we’ve messed up.

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Christine Boo

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Testimonials and Referral Notes

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Fena

Christine has done a good job in helping me to identify on what insurance I need. She provides an excellent service with complete explanation and information. She's always so friendly and easy to talk to. I'd definitely continue to recommend her to my friends! Thank you Christine!

Juvelia

It has been a very pleasant experience engaging Christine for my insurance planning. Her recommendations and explanations on the various policies were clear and concise while addressing my concerns. Christine is always prompt in getting back to my queries and is patient with clearing any doubts. This has definitely provided the assurance, knowing that my insurance policy is in good hands!

Anges

Christine is a very dedicated individual and it shows in her work as a financial advisor. She takes the time and effort to get to know you personally and find out what's going on in your life so as to understand your needs and also to assess if you are well-protected financially. She ensures that the policies that she recommends to you are essential to you and within a comfortable budget. I'm glad that I have Christine to turn to when I need advice in financial planning!

Ariffin Rahman

Initially, I had a lot of speculations regarding insurances and the need to apply for one especially if the idea of it is that it'll be costly and unnecessary. However after having met Christine, she was able to thoroughly clear any doubts of mine and at the same time provided me with the essential tools needed to secure a stable future for myself and those I hold dear. As a financial advisor, she's evidently knowledgeable and passionate about what she does and as an individual, she's kind-hearted with a bright disposition. I'd highly recommend Christine to anyone seeking professional financial advice or perhaps just want to know more about planning ahead!

Yu Hui

Christine is an enthusiastic professional in the insurance company Prudential. She takes effort to go out on the streets to let others know more about what insurance can offer in people's lives. I know a lot more about the Prudential insurance and savings schemes available through several meet ups. She believes that her work will help many people and is passionate about her job. If you are willing, do meet up with her to know more!

Kim

I would like to take a moment to thank Christine so very much for all her help with my insurance needs. I feel much better about my future. It is comforting to know that I've done as well as I could for my family in retiring and in thinking beyond that. Christine provides a professional and great service, and I know I can always depend on her to resolve any issue quickly and accurately! She's always so pleasant and positive in our conversations and communications, and it has truly been a blessing to have met her. I'd definitely continue to recommend her to my friends!